Jill T Frey

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  • March 17, 2024

Tips for a Healthy Pregnancy: A Comprehensive Guide

Pregnancy is an incredible journey filled with excitement, anticipation, and a myriad of emotions. As an expecting parent, ensuring a healthy pregnancy is paramount for both the mother and the baby. From nutrition to lifestyle choices, every decision plays a crucial role in nurturing a thriving pregnancy. In this article, we’ll delve into essential tips to guide you through this remarkable journey while keeping you and your baby in optimal health.

Understanding Prenatal Care

Prenatal care forms the foundation of a healthy pregnancy journey. Regular visits to your healthcare provider enable them to monitor your health and the baby’s development closely. These visits often include screenings, tests, and discussions about any concerns or questions you may have.

Balanced Nutrition for Expecting Mothers

Nutrition plays a pivotal role in promoting the well-being of both the mother and the growing fetus. Opt for a balanced diet rich in fruits, vegetables, lean proteins, … Read the rest

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  • June 18, 2023

Survey: Marijuana Is Less Addictive Than Other Substances

It is no secret that the public’s perception of marijuana has changed substantially over the last 20 years. Here in the U.S., the majority of states now allow medical cannabis due mainly to public pressure put on state lawmakers. Eighteen of those states also allow recreational marijuana. Now, a new survey suggests that people believe marijuana is less addictive than other substances.

The survey was conducted by the American Psychiatric Association and Morning Consult. It polled more than 2,200 adults about their thoughts on addiction and substance abuse. As it turns out, the majority of survey respondents believe that marijuana is safer and less addictive than tobacco, nicotine, alcohol, opioids and, believe it or not, technology.

What We Believe, By the Numbers

Americans used to be deathly afraid of marijuana. Thanks to organized efforts to demonize the plant, it was added to the federal government’s Schedule I list of controlled Read the rest

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  • May 19, 2023

As a father, understanding and navigating your rights and responsibilities is crucial for your child’s well-being. Becoming a father is a lifelong commitment, and it implies certain legal, emotional, and financial duties, irrespective of the relationship with the child’s mother. If there is uncertainty about paternity, a legal paternity test can be sought to confirm biological fatherhood, safeguarding the interests of all parties involved. Sometimes, doubts arise even before the child is born. In such instances, a paternity test while pregnant can provide early confirmation, allowing for adequate preparation and planning. Remember, even in the face of separation or divorce, the responsibilities of a father do not dissolve. These include ensuring the child’s emotional and financial stability, providing love, support, and guidance. Acknowledging these rights and responsibilities enhances the father-child relationship and promotes the child’s overall welfare.

Navigating Your Rights and Responsibilities as a Father

Enforce your rights through the legal system

Navigating the complexities of parental rights Read the rest

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  • May 12, 2023

Medical Cannabis – Who Qualifies and How to Get a Medical Card

Over the past few years, medical marijuana has gained more acknowledgment as a feasible substitute for addressing an array of ailments. With the growing acceptance and legalization of medical cannabis in many states across the United States, it’s essential to understand who qualifies and how to get your medical card. Utah based experts at pain clinic KindlyMD say that it’s important to seek advice from your doctor before you apply. 

What Is Medical Cannabis and How Does It Work?

In order to fully comprehend the process of obtaining a medical card and meeting the necessary qualifications, it is essential to first grasp the concept of medical cannabis and its functionality. Medical cannabis refers to utilizing the cannabis plant or its derivatives for managing or treating specific medical ailments.

Cannabinoids, which are present in cannabis, affect the endocannabinoid system of the body. This system regulates vital physiological processes, including sleep, Read the rest

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  • March 15, 2023

If You Started a Delivery Business, What Would Be Your Jam?

No doubt Americans appreciate a good delivery service. We love the whole idea of delivery in general. And because we love it so much, there are lots of companies making a ton of money doing it. So just for giggles, here’s a question: if you were to start a delivery company, what would be your jam?

Below are descriptions of some of the most popular types of delivery services in America. All of them are big money makers. Undoubtedly, there are others this author has not even thought of. Service providers are willing to deliver just about anything to our front doors.

1. Packages

If there is one type of delivery that really defines the service as a whole, it would have to be package delivery. This is a crowded space to get into. For starters, you have the big boys: the USPS, UPS, FedEx, DHL. et al. And then Read the rest